Events

DATE: Fourth Saturday of the Month TIME: 8.30am - 12pm LOCATION: Waring Gardens, Cressy St, Deniliquin NSW 2710 ORGANISER: Deniliquin Lions Club MORE INFO: HERE   Community Market held in Deniliquin NSW

DATE: Every Tuesday TIME: 2pm - 4pm LOCATION: Hyphen - Wodonga Library Gallery, 126 Hovell Street Wodonga, VIC 3690 COST: Free ORGANISER: GROW Victoria / Tasmania REGISTER: HERE! or for more information phone the Grow Community Centre on 1800 558 268 or visit grow.org.au   GROW has helped thousands of Australians to recover from a range of mental health issues, including depression, anxiety, panic attacks, grief and loss and diagnosed mental illnesses. Grow group meetings are run by the members themselves, according to a well-structured format. During the meeting, members can share their problems, learn how to re-build their lives and report on their own progress. Grow’s program of personal growth is based on changing negative thinking and behaviour, and developing understanding, acceptance and confidence is at the heart of the Grow program. It offers strategies on how to: Deal with an emotional crisis Manage feelings Think by reason Realize personal worth Improve relationships Becoming a Grow member gives you access to GROW groups, personal development using GROW literature (incl. Ted Talks, YouTube, articles, podcasts, research papers etc.), social activities, training, community building activities and much more. GROW are not a religious organisation – individual spirituality varies, and they are non-discriminatory. You’re welcome to use your own philosophical or religious beliefs as support. Grow Groups are: FREE Confidential and members can choose to remain anonymous 1.5 - 2 hour weekly meetings​ Open to people of all ages No referrals, diagnosis or appointments needed. ​Just turn up! 3- 12 members per group.

DATE: Every Thursday until Thursday 16 May 2024 TIME: 6.30pm-7.30pm LOCATION: Glenecho Neighbourhood Centre, 949 Burrows Road Glenroy, NSW 2640 COST: Free! ORGANISER: Heartfulness Yoga & Meditation Australia REGISTER: HERE!   Learn to relax, meditate and live stress-free with a simple Heart-based meditation practice. Heartfulness offers wellness practices to help with stress management and awakens our potential for a simple, joyful existence Heartfulness is a very simple and subtle practice of meditation that connects each of us with the light and love in our hearts.

DATE: Every Saturday TIME: 8am - 12pm LOCATION: Gateway Village, 40-42 Lincoln Causeway Wodonga 3691 ORGANISER: Albury Wodonga Farmers Market MORE INFO: HERE!   Your pets are very much welcome on a lead. To reduce waste bring shopping bags, reusable cup for a coffee, some stalls will load up your containers so you can transport your market treats home safe.

DATE: Every Tuesday TIME: 2pm - 4pm LOCATION: Hyphen - Wodonga Library Gallery, 126 Hovell Street Wodonga, VIC 3690 COST: Free ORGANISER: GROW Victoria / Tasmania REGISTER: HERE! or for more information phone the Grow Community Centre on 1800 558 268 or visit grow.org.au   GROW has helped thousands of Australians to recover from a range of mental health issues, including depression, anxiety, panic attacks, grief and loss and diagnosed mental illnesses. Grow group meetings are run by the members themselves, according to a well-structured format. During the meeting, members can share their problems, learn how to re-build their lives and report on their own progress. Grow’s program of personal growth is based on changing negative thinking and behaviour, and developing understanding, acceptance and confidence is at the heart of the Grow program. It offers strategies on how to: Deal with an emotional crisis Manage feelings Think by reason Realize personal worth Improve relationships Becoming a Grow member gives you access to GROW groups, personal development using GROW literature (incl. Ted Talks, YouTube, articles, podcasts, research papers etc.), social activities, training, community building activities and much more. GROW are not a religious organisation – individual spirituality varies, and they are non-discriminatory. You’re welcome to use your own philosophical or religious beliefs as support. Grow Groups are: FREE Confidential and members can choose to remain anonymous 1.5 - 2 hour weekly meetings​ Open to people of all ages No referrals, diagnosis or appointments needed. ​Just turn up! 3- 12 members per group.

DATE: Every Thursday until Thursday 16 May 2024 TIME: 6.30pm-7.30pm LOCATION: Glenecho Neighbourhood Centre, 949 Burrows Road Glenroy, NSW 2640 COST: Free! ORGANISER: Heartfulness Yoga & Meditation Australia REGISTER: HERE!   Learn to relax, meditate and live stress-free with a simple Heart-based meditation practice. Heartfulness offers wellness practices to help with stress management and awakens our potential for a simple, joyful existence Heartfulness is a very simple and subtle practice of meditation that connects each of us with the light and love in our hearts.

DATE: Every Saturday TIME: 8am - 12pm LOCATION: Gateway Village, 40-42 Lincoln Causeway Wodonga 3691 ORGANISER: Albury Wodonga Farmers Market MORE INFO: HERE!   Your pets are very much welcome on a lead. To reduce waste bring shopping bags, reusable cup for a coffee, some stalls will load up your containers so you can transport your market treats home safe.

DATE: First Sunday of every month TIME: 8.30am - 12.30am LOCATION: Riverside Park, Monash Drive, Swan Hill. VIC 3585 ORGANISER: Swan Hill Farmers & Specialty Market MORE INFO: HERE!   SWAN HILL FARMERS AND SPECIALTY MARKET Family market and pet friendly First Sunday of the month

DATE 1: Sunday 6 August 2023 DATE 2: Sunday 3 September 2023 DATE 3: Sunday 1 October 2023 DATE 4: Sunday 5 November 2023 DATE 5: Sunday 3 December 2023 DATE 6: Sunday 7 January 2024 DATE 7: Sunday 4 February 2024 DATE 8: Sunday 3 March 2024 DATE 9: Sunday 7 April 2024 DATE 10: Sunday 5 May 2024 DATE 11 Sunday 2 June 2024 TIME: 10.30am - 12.30pm LOCATION: Apex Park, 213 Leichardt St, Echuca VIC 3564 COST: Free! ORGANISER: Mr Perfect REGISTER: HERE!   WHAT IS IT? Mr Perfect is a community organisation connecting men across Australia over a relaxed free BBQ to chat about all things life. But it's more than a BBQ. Mr perfect also provides quality online resources for the good of men's mental health. WHY DO IT? Conversation (and listening) always helps. Weather, work, footy, family challenges and life changes. Getting outside in the sunshine is healthy. An antidote to the COVID-age isolation, meeting a welcoming bunch of guys. Meeting new mates. Our community has met outside of the BBQ, to cycle, have coffee and form a support network. Men love to gather around a "fire". Across history tribes and indigenous communities connect, with the simple BBQ a magnet for some men, making sure those snags get cooked!

DATE: Every Tuesday TIME: 2pm - 4pm LOCATION: Hyphen - Wodonga Library Gallery, 126 Hovell Street Wodonga, VIC 3690 COST: Free ORGANISER: GROW Victoria / Tasmania REGISTER: HERE! or for more information phone the Grow Community Centre on 1800 558 268 or visit grow.org.au   GROW has helped thousands of Australians to recover from a range of mental health issues, including depression, anxiety, panic attacks, grief and loss and diagnosed mental illnesses. Grow group meetings are run by the members themselves, according to a well-structured format. During the meeting, members can share their problems, learn how to re-build their lives and report on their own progress. Grow’s program of personal growth is based on changing negative thinking and behaviour, and developing understanding, acceptance and confidence is at the heart of the Grow program. It offers strategies on how to: Deal with an emotional crisis Manage feelings Think by reason Realize personal worth Improve relationships Becoming a Grow member gives you access to GROW groups, personal development using GROW literature (incl. Ted Talks, YouTube, articles, podcasts, research papers etc.), social activities, training, community building activities and much more. GROW are not a religious organisation – individual spirituality varies, and they are non-discriminatory. You’re welcome to use your own philosophical or religious beliefs as support. Grow Groups are: FREE Confidential and members can choose to remain anonymous 1.5 - 2 hour weekly meetings​ Open to people of all ages No referrals, diagnosis or appointments needed. ​Just turn up! 3- 12 members per group.

DATE: Every Thursday until Thursday 16 May 2024 TIME: 6.30pm-7.30pm LOCATION: Glenecho Neighbourhood Centre, 949 Burrows Road Glenroy, NSW 2640 COST: Free! ORGANISER: Heartfulness Yoga & Meditation Australia REGISTER: HERE!   Learn to relax, meditate and live stress-free with a simple Heart-based meditation practice. Heartfulness offers wellness practices to help with stress management and awakens our potential for a simple, joyful existence Heartfulness is a very simple and subtle practice of meditation that connects each of us with the light and love in our hearts.